.Perilla mhodzi

1. Yakaderera Lipids uye Kumanikidza kweropa

VaPfuma Linolenic Acid muPerilla Mbeu Oiri inogona kuderedza Serlesterol, Triglycerides Mukuwedzera, α -Linolenic acid acid inogona zvakare kuderedza zvivakwa zveropa, wedzera okisiokisi yeropa, inthbit iyo synthesis ye triglycerides, uye kuwedzera metabolism yezvirevo zvakasiyana-siyana mumuviri. Naizvozvo, Mbeu Mbeu ine mafuta akawanda ari pachena mukudzikira lipids uye kudzvinyirira kweropa, kunyanya kwehyperlipidemia. uye borline hypertension, mhedzisiro ine mukurumbira.

2. Dzivirira Chipo

Iyo α -Linolenic acid muPerilla medhilla Oiri inogona kunyatso inthbit mafuta synthit, kupwanya mafuta uye nekuzvimisa kubva mumuviri. Kudhirowa zuva nezuva kunogona kudzivirira kuumbwa kweropa reropa.

3. Simbisa uropi uye uchengetedze maziso

CCTV's "Encyclopedia Kutsvaga" yakataura kuti α -Linolenic Acid ndechimwe chezvinhu zvekutanga zvekushandisa zveLve syntesis uye inokatyamadza inoshandisa kukura kwehungwaru hwevanhu. Inonzi "goridhe". Ruramisa kuwedzera kweLinolenic acid inogona kuvandudza iQ nehungwaru hwevacheche nevana vadiki. Wedzera ne20% -30%, vakadzi vane nhumbu nevana vanofanira kuwedzera.